Pamela Soper - Figure Competitor and Fitness Model

This beautiful young lady is personal trainer, figure competitor and fitness model, Pamela Soper.
Pamela is 5'4 and weighs 125-135 and is from Flint, Michigan.

Contest History:
2005 Mellissa Frabielle Classic, 3rd place, short
2005 Michigan Figure, 3rd place, short
2005 GNC National Championships Collegiate division 4th place, class B
2006 Michigan Figure, 3rd place short
2006 Julie Palmer Ultimate Bodybuilding and figure, 3rd place Medium
2006 IFBB north American, 14th place class C
2007 NPC Team Universe Bodybuilding, Fitness And Figure Championships, 5th place
2007 NPC Junior Nationals Bodybuilding, Fitness And Figure Contest
2008 NPC Team Universe Bodybuilding, Fitness & Figure National Championships, 4th place
2008 IFBB North American Bodybuilding and Figure Championships, 5th place
2008 NPC Junior National Bodybuilding, Fitness & Figure Championships, 3rd place
2008 NPC Junior USA Bodybuilding, Fitness and Figure Championships, 5th place
2008 IFBB Arnold Classic Bodybuilding, Fitness And Figure Contest, 1st place
2009 IFBB North American Championships, 1st place
2009 NPC USA Bodybuilding & Figure Championships, 10th place
2009 NPC Junior National Bodybuilding, Fitness & Figure Championships, 5th place
2009 NPC Julie Palmers Ultimate Bodybuilding Championships, 1st place

You can keep up with Pamela at her MySpace page here:
http://www.myspace.com/pamelasoper

Or Pamela Soper's website here:
http://www.pamelasoper.com/

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IFBB Figure Pro - Akane Nigro Ismeal

Akane Nigro Ismeal is an IFBB Figure Pro.
This 5'1, 110 pound beauty is of Japanese and Italian decent.
Akane is a former softball and soccer player.
She is married to bodybuilder Malik Ismael, who she met at a gym in 2005 and the two became workout partners.
The couple does training and nutritional advice and they offer posing routine and instructional sessions.
You can find out more at their MySpace page here:
http://www.myspace.com/the_ismeals

Contest History:
2007 NPC California Championships - Figure A, 3rd place
2007 NPC Contra Costa (CA) Championships - Figure A, 2nd place
2007 NPC San Francisco Championships - Figure A, 1st place
2007 NPC Steel Rose - Figure A, 2nd place
2007 NPC Tournament of Champions - Figure A, 3rd place
2007 NPC USA Championships - Figure A

2008 NPC Junior National Bodybuilding, Fitness & Figure Championships
2008 NPC USA Bodybuilding & Figure Championships - 2nd place

2009 NPC USA Bodybuilding & Figure Championships - 1st place
Thanks to her win at the 2009 NPC USA's, Akane is a IFBB Figure Pro.




posted to http://femalefitnessfigurebodybuilders.blogspot.com/ , Sept 4, 2009

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The Top Ten Asian Fitness Women for August

I missed last month's list of the top ten Asian fitness women, so I thought I'd catch up by starting out with it this month.


1. Monique Minton
The undisputed Queen of this blog is Monique Minton.
This gorgeous half filipinia, half polish fitness model has been number one since March of this year and shows no signs of slacking off.


2. Aki Nishimoto
A distant (but consistant) second is Japanese female bodybuilder Aki Nishimoto.
She's been in the top ten since March and although she hasn't really challenged Monique for the number one slot, she keeps hanging in there.


3. Denise Paglia
A suprise blast from the past, former ESPN beauty Denise went into the top ten last month strong enough to take the number three position.


4. Meriza DeGuzman
Meriza DeGuzman has been featured on this blog twice and she is back into competition, having competeted in the 2009 IFBB Europa Super Show & Supplement Expo and the
2009 IFBB California State Pro Figure Championships.


5. Linda Minard
This Korean actress and fitness model came in at number five.


6. Tomoko Kanda
Tomoko Kanda, another Japanese female bodybuilder, came in at number six.


7. Rebekah Kresila
Amateur bodybuilder, certified personal trainer and classical pianist Rebekah Kresila wound up in the numver seven spot.


8. Lisa Cheng
Another consistant top ten lady, bodybuilder and rock climber Lisa Cheng from China, came in at number eight.


9. Mi-Hee Yu
Former aerobics instructor and Korean female bodybuilder Mi-Hee Yu cam ein at number nine.


10. Natalie Minh
And rounding out the top ten is Vietnamese-American fitness competitor, Natalie Minh.


posted to http://asian-fitness-women.blogspot.com/ on September 1st, 2009

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