The woman who kick-started the "momjjang" (hot body) fad in Korea, Jung Da-yeon.
This young lady transformed herself through exercise, and is known as an expert on physical training and exercise now.
She has released a popular fitness book, a DVD called "Momjjang Diet" and even been in a K-drama (in Korea) called "Aquarius".
Jung played a fitness instructor.
She has her own website, http://jungdayeon.com/ that is in Korean and Japanese.
And here are some clips from her TV show FIGUREROBICS from YouTube:
Archives
- July (5)
- November (17)
- December (10)
- January (13)
- February (7)
- March (4)
- April (10)
- May (6)
- June (2)
- July (4)
- August (6)
- September (10)
- October (1)
- November (3)
- December (3)
- January (2)
- February (3)
- March (3)
- April (5)
- May (3)
- June (4)
- July (1)
- August (15)
- September (20)
- October (14)
- November (14)
- December (6)
- January (34)
- February (1)
Jung Dayeon
Thursday, April 23, 2009Posted by lasta at 8:57 AM
Labels: exercise, exercise fitness, exercises, fitness, fitness instructor, fitness trainers, Jung Da-yeon, korea, korean, muscle, muscles, nutrition, personal fitness trainers, personal trainer, trainer, training, workout
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment