Rachel Elizabeth Murray

This beautiful young lady is certified personal trainer, fitness model and figure competitor Rachel Elizabeth Murray.
Rachel got an early start in life, she began lifting weights with her mom when Rachel was in the seventh grade.
But she didn't only get inspiration from her mom, her dad was a triathlete as well.
Rachel is not only a figure competitor and personal trainer, she also rock climbs, does mountain biking, kickboxing, yoga, and a lot more!
Plus Rachel runs her own fitness site, iFit Personal Training (http://www.ifitpersonaltraining.com/).
And like a lot of other fitness professionals these days, you can keep up with her in a variety of ways....

You can check out her Facebook page:
http://www.facebook.com/pages/Seattle-WA/iFit-Independent-Fitness/217526850695

You can follow her on Twitter:
http://twitter.com/iFitPT

Check out her Model Mayhem page:
http://www.modelmayhem.com/744807

And this five foot seven, 134 pound, blonde haired, green eyed beauty just placed third (Class D, Figure) at the NPC 2009 NPC Washington Ironman Championships.

Here is a video I found of Rachel on YouTube





posted to http://fitness-bodybuilding-beauties.blogspot.com/ on December 30th, 2009.

READ MORE - Rachel Elizabeth Murray

The Top 8 Asian Fitness Women for November

I thought instead of doing a top ten, I'd do a top eight of the most searched for female fitness competitors, female bodybuilders and female fitness models on this blog last month.
Why not be a little different?
Like I said, some of these women are female fitness competitors, some are certified personal trainers, some are certified personal fitness trainers, some are actresses and there is even one classically trained pianist in the bunch.
But they are all beautiful.
So here are the 8 most searched for Asian fitness women on this blog last month....

1. Rebekah Kresila
Last August, amateur female bodybuilder, certified personal trainer and classical pianist, Rebekah Kresila from Cleveland, Ohio came in at number seven .
Now she has topped the list at number one.

2. Denise Paglia
Former ESPN fitness beauty, Denise Paglia came in at number three in August, but now she's moved up to number two.

3. Monique Minton
I think I may have featured fitness babe Monique Minton on here more than anyone else.
Three entries and three appearances in the Top Ten lists.
After months of being the number one searched for fitness woman here, she has finally dropped down to number three.

4. Michiko Nishiwaki
Former female bodybuilder, powerlifter, actress, certified fitness trainer, stunt woman, martial artist and fight choreographer (whew!) Michiko Nishiwaki comes in at number four.

5. Tanji Johnson
Former American Gladiator and IFBB fitness pro Tanji Johnson comes in at number five.

6. Karen Pang
Beautiful Canadian fitness competitor and female fitness model Karen Pang comes in at number six.

7. Jung Dayeon
Korean fitness model, certified personal fitness trainer and fitness expert Jung Da-yeon comes in at number seven.

8. Maria Kang
And rounding out the top eight is fitness model, personal trainer, spokesperson and mom, Maria Kang.

READ MORE - The Top 8 Asian Fitness Women for November

Top Ten Fitness Beauties for November

I haven't done a top ten list here on this blog, but I thought I would do one featuring the most viewed female fitness competitors, figure competitors and bodybuilders on this site.
I have to admit that I was kind of happily surprised that most of the ladies that hit the top ten aren't widely known...yet.
I know how hard these ladies work to get in shape and to stay in shape.
They deserve recognition.
So without further ado, here are the top ten women from last month.
Starting with...

Fitness and Figure Competitor and personal trainer from Hungary, Gabriella Bankuti, was by far the most viewed of the fitness beauties on this site.

Coming in second is the sleek and muscled Melissa Merritt from Austin, Texas.

Third up is fitness babe Shonda Lee from Shreveport, Louisiana.

Our fourth lady is the breath-taking NPC figure competitor, Jodie Minear.

Fitness model and personal trainer Mary Jarmolowich came in fifth.

Professional Fitness Model and NPC National Figure Competitor Kavvy Sonhos came in at number six.

Number seven is the incredibly ripped Catherine Holland (Catherine Boshuizen). She's a IFBB Pro Figure Competitor, a fitness model and personal trainer.

Coming in at number eight is beautiful Finnish fitness competitor, flight attendant and aerobics instructor, Minna Pajulahti.

National Figure Competitor and Fitness Model Dora Trikoupis comes in at number nine.

And finally rounding out the top ten is the beautiful British Colombian fitness beauty, Lisa Giesbrecht.

READ MORE - Top Ten Fitness Beauties for November